Herbalife Diet - Update #3
Second BMI scan today.
Again, showed no significant changes in weight loss but I manage to lose 1 cm from my belly, hips and thighs.
Amount of calories burned during resting period has increased also. If I’m not mistaken I need to burn another 20 calories to be in the efficient range.
Metabolic age is 30, a drop by another 2 years
No change in fat loss. The buffet dinner last Friday must be my undoing. Oh dear, what will I do about next weekend, with the farewell dinner for a friend on Friday, Em’s eve of her wedding dinner on Saturday and Pat & Em’s wedding dinner on Sunday?
I think I’ll just skimp on dinner these few days to make up for it.
Meeting with Indah Water has remained consistent although the results are more solid nowadays. That’s a good sign.
By hook or by crook, need to lose the inches by Conny’s hafla. If you have seen my costume, you’d understand what I mean. I don’t have a choice.